|Put the 'well' into being...
The Wellington Centre is a destination for those in search of natural and complementary health, wellbeing and relaxation.
Within a spacious and beautiful Regency buildling at No. 44 Wellington Square, in Hastings, qualified, experienced and exceptionally gifted independent health professionals offer an integrated approach to your health and wellbeing.
The Centre offers everything under one roof from Yoga and Tai Chi Qigong to Pilates (Pilates Studio and Mat classes), top-to-toe Health MOTs, Colon Hydrotherapy, Natural Nutrition, Physiotherapy and Osteopathy – and many types of Massage, including Deep Tissue Massage, Swedish Massage, Aromatherapy, Shiatsu and Thai Massage. For a full menu of classes and workshops, see VIEW CLASS TIMETABLE and WORKSHOPS, left.
Many of the therapists are highly experienced at treating long-term health challenges which are often difficult to tackle conventionally. But at the same time, at The Wellington Centre, we believe in positive health: helping you to create a balanced life and a healthy body, to help prevent health problems before they start, through good diet, posture, exercise, rest and emotional equilibrium.
Our Reception is now open from 10 a.m. – 4 p.m. on weekdays (and 9 a.m. – 3 p.m. Saturday) when you can also buy your Liz Earle Naturally Active skincare. Outside those hours, you may want to contact practitioners direct (many of their numbers are now listed on this site), and we will return all calls promptly. (NB Treatments may still take place outside those hours and you will be given Reception access details when you book.) Please note: we do operate a 24-hour cancellation policy, but you will receive a text 24 hours before your appointment.
At The Wellington Centre, you take that first important step towards true wellbeing…