Come & move a bit different in a Space & Flow yoga class firing up new neural networks based on sensation,emotional connection, creativity & nurturing your spine.
Every Tuesday at 10am at The Wellington Centre
Block of 5 classes £40
Single £10
To book, please email Gabriella on: mendygabriella@gmail.com
Beginners Yoga - drop ins welcome!
A chance to find a little peace in both body and mind and learn some of the basics of a yoga practice.
There are 6 sessions in the course.
If you couldn't make the whole course but you'd like to try it out then go ahead and book a session here: https://YogaByTheSea-Booking.as.me/YBTSBeginners
For more information on Karen, please click here
Beginners Yoga - drop ins welcome!
A chance to find a little peace in both body and mind and learn some of the basics of a yoga practice.
As this current course isn't full Karen has a few spaces available for drop ins. There are 5 sessions remaining over the course of 6 weeks (I am away on 3rd April).
If you couldn't make the whole course but you'd like to try it out then go ahead and book a session here: https://YogaByTheSea-Booking.as.me/YBTSBeginners
For more information on Karen, please click here
Andy Gill Yoga has rebranded to Ashtanga Yoga Hastings, a unique Yoga space that offers a collaborative, person centred approach to the teaching and sharing of Yoga. AYH is led by senior yoga teacher Andy Gill, and assisted by Gina Stewart.
Andy has taught for 19+ years, and has over 30 years of Yoga experience. AYH offers 3 early morning mysore classes every week at the Wellington Centre.
For more information and for our full schedule you can email us at yoga@andygill.me or ashtangayogahastings@gmail.com, or visit our instagram page @ashtangayogahastings
To find out more about Andy and Ashtanga Yoga Hastings, then please click here
Come & move a bit different in a Space & Flow yoga class firing up new neural networks based on sensation,emotional connection, creativity & nurturing your spine.
Every Tuesday at 10am at The Wellington Centre
Block of 5 classes £40
Single £10
To book, please email Gabriella on: mendygabriella@gmail.com
Come & move a bit different in a Space & Flow yoga class firing up new neural networks based on sensation,emotional connection, creativity & nurturing your spine.
Every Tuesday at 10am at The Wellington Centre
Block of 5 classes £40
Single £10
To book, please email Gabriella on: mendygabriella@gmail.com
Try our new yoga teacher and his class. Vianney is offering your 1st class for free throughout February
We will learn together from the many āsanas, with an aim to not only strengthen both physical and mental well-being, but also to give you the tools to embark on your own yoga journey. Yoga is a journey of the self, through the self, to the self (yatroparamate cittam̐, niruddham̐ yoga-sevayã, yatra caivātmanātmānam̐, paśyann ātmani tuṣyati - Bhagavad Gita 6.20). Suitable for beginners with little experience, as well as general level students with more experience.
Book howdowebeginagain@gmail.com
