What’s happening
Join us as we flow into summer, sharing kundalini yoga & meditation practices, to cultivate a grounded foundation, from which we can raise our energies to meet the challenges, possibilities and opportunities
ahead.
Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathwork), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul. Classes are open to all and suitable for those curious about the benefits of kundalini yoga and meditation 🙏.
Zoe, one of our resident Equipment Pilates instructors and osteopaths, is delighted to announce the expansion of her Vitamin Clinic.
Having offered vitamin B12 injections for several years, Zoe has now expanded her clinic to offer a wider range of vitamin services, including Biotin, Glutathione, Vitamin B Complex and Vitamin D.
She is offering complimentary Vitamin Information Sessions, giving you the opportunity to find out more, ask questions, and explore whether vitamin therapy may be suitable for you.
As an August Welcome offer, should you decide to proceed, you'll receive 10% off your first vitamin purchase, whether you choose a single injection or a package of six.
Summer offers for teachers, carers and volunteers
Wednesdays 2.30pm - 7.30pm
Reflexology is only £30 a session or book 4 sessions for £100 (booked/payable in advance no cancellation).
Normal price is £50 a session
Aromatherapy massage £60 or 4 for £220 (booked/payable in advance no cancellation).
Please contact Jane by text 07958482089 or email houseonhill@live.co.uk
For more information on Jane, please click here
Join us as we flow into summer, sharing kundalini yoga & meditation practices, to cultivate a grounded foundation, from which we can raise our energies to meet the challenges, possibilities and opportunities
ahead.
Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathwork), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul. Classes are open to all and suitable for those curious about the benefits of kundalini yoga and meditation 🙏.
Friday 31 July 2026
6:30 pm – 7:45 pm
Full Moon Gong Bath: The Aquarius Buck Moon
Every month for the Full Moon we come together in sacred community to release the past and realign with our highest intentions.
Join Tam for an immersive journey as we meet the powerful Full Moon in Aquarius, traditionally known as the Buck Moon. Shining in the forward-thinking and visionary sign of the Water Bearer, this lunation urges us to find the perfect balance between our personal identity and our role within the collective. It is a highly spiritual cosmic gateway that inspires you to step fully into your most authentic, independent self while deepening your connection to the community around you. Aquarius breaks down old, rigid structures to bring piercing clarity, innovative ideas, and a fresh perspective on your future path.
Using a plethora of therapeutic instruments, including gongs and crystal singing bowls, Tam will lead a sacred community immersion to help you navigate your inner waters with ease. It is a moment of deep nourishment and quiet introspection, designed to help you release old burdens, trust your inner wisdom, and step into a space of complete surrender and peace.
Tickets: £24
COMING THIS SEPTEMBER: Improve Your Balance Workshop - 5th September - 10.30am - 12.30pm
£20
This practical workshop is designed to help improve balance, stability and confidence through simple exercises and education.
Places are limited, so early booking is recommended.
Book here, please select 5th September workshop.
For more information on Zoé, please click here
Workshops & Courses
Join us as we flow into summer, sharing kundalini yoga & meditation practices, to cultivate a grounded foundation, from which we can raise our energies to meet the challenges, possibilities and opportunities
ahead.
Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathwork), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul. Classes are open to all and suitable for those curious about the benefits of kundalini yoga and meditation 🙏.
Join us as we flow into summer, sharing kundalini yoga & meditation practices, to cultivate a grounded foundation, from which we can raise our energies to meet the challenges, possibilities and opportunities
ahead.
Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathwork), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul. Classes are open to all and suitable for those curious about the benefits of kundalini yoga and meditation 🙏.
Friday 31 July 2026
6:30 pm – 7:45 pm
Full Moon Gong Bath: The Aquarius Buck Moon
Every month for the Full Moon we come together in sacred community to release the past and realign with our highest intentions.
Join Tam for an immersive journey as we meet the powerful Full Moon in Aquarius, traditionally known as the Buck Moon. Shining in the forward-thinking and visionary sign of the Water Bearer, this lunation urges us to find the perfect balance between our personal identity and our role within the collective. It is a highly spiritual cosmic gateway that inspires you to step fully into your most authentic, independent self while deepening your connection to the community around you. Aquarius breaks down old, rigid structures to bring piercing clarity, innovative ideas, and a fresh perspective on your future path.
Using a plethora of therapeutic instruments, including gongs and crystal singing bowls, Tam will lead a sacred community immersion to help you navigate your inner waters with ease. It is a moment of deep nourishment and quiet introspection, designed to help you release old burdens, trust your inner wisdom, and step into a space of complete surrender and peace.
Tickets: £24
COMING THIS SEPTEMBER: Improve Your Balance Workshop - 5th September - 10.30am - 12.30pm
£20
This practical workshop is designed to help improve balance, stability and confidence through simple exercises and education.
Places are limited, so early booking is recommended.
Book here, please select 5th September workshop.
For more information on Zoé, please click here
Blog
Yoga & Pilates
Our beautiful studios are the venue for a range of yoga, pilates and other classes to suit all levels and abilities. Keeping your body physically fit is one of the most important steps to overall well-being.
Relax & Revitalise
A team of expert practitioners offer a range of both traditional and ground-breaking holistic therapies to restore and maintain optimum health and a sense of well-being.
Health Services
We are Hastings' premium recognised resource for healthcare professionals to refer patients needing physiotherapy, remedial sports massage, fitness programs, counselling and other therapies.
Let us help you
We know our practitioners and the services they offer inside-out. If you would like advice on what is best for you, just call or email us and we will advise.