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Pilates Equipment
Pilates Matwork
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Yoga & Pilates Matwork Timetable
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Workshops & Courses
Featured
Oct
7
Introduction course to the power of Zhan Zhuang (Standing like a tree)
Oct
28
Kundalini Yoga & Meditation with Yeli - 7 week course
Oct
31
Kundalini Yoga & Meditation with Yeli - 7 week course
Nov
4
Kundalini Yoga & Meditation with Yeli - 6 week Winter Solstice course
Nov
7
Kundalini Yoga & Meditation with Yeli - 6 week course
Nov
8
Heartwaves: Monthly elemental evening workshops with Gina Stewart Yoga & Lost and Found Oracle
Nov
9
Menopause Yoga - Dealing with Anxiety, Overwhelm & Fatigue with Karen
Nov
10
Women's Womb Circle with Sarah
Nov
11
Kundalini Yoga & Meditation with Yeli - 3 week winter solstice taster course
Nov
14
Kundalini Yoga & Meditation with Yeli - 3 week winter solstice taster course
Nov
15
Full Moon Gong Immersion with Tam (MADRE)
Jan
19
Qi Gong for a strong immune system
