Yin Yoga

Transform your physical and emotional well-being with Yin Yoga! Experience deep relaxation, reduce stress, boost flexibility and joint mobility as you target those hard-to-reach connective tissues. Yin yoga offers a sanctuary from the constant stimuli of modern life, helps release pent-up emotions and find your inner peace. Whether you’re new to yoga or an experienced practitioner, Yin yoga can provide a gentle, restorative practice that complements more dynamic forms of exercise.

Kristiana holds Yin Yoga classes every Friday at 1pm.

To book click here or email Kristiana directly on: theartofkristiana@gmail.com

For more information on Kristiana, click here