Saturday 12th October 10am-12pm
Wellington Centre - Yoga Studio (Press 8 on arrival)
Energy Reset for Pregnancy
A 2 hour session run by experienced Midwife and EFT Practitioner -Sandesh Brown
A chance to discover how to regulate your nervous system, create inner calm and emotionally enhance your connection to your body & your baby
This event is designed to help you rebalance your energy and create a sense of inner peace. Through guided tapping exercises, you'll learn how to release negative emotions and replace them with positive affirmations.
Join us for a transformative experience that will leave you feeling empowered and ready for the journey ahead.
Emotional Freedom Technique (EFT) or Tapping (sometimes called emotional acupuncture) is a gentle and effective self applied technique of using acupressure points on the face and upper body
It is proven to have a calming effect on the Amygdala (stress centre of the brain), the nervous system and helps reduce cortisol in the body. Come and learn the effective and creative ways that Tapping can be tailored for a wide array of issues in pregnancy and beyond- both emotional and physical.
To learn more about Tapping and how to book this event please use the link below