Our immune system keeps us healthy.

This workshop is designed to help you to enhance your natural resilience through the power of Qigong. We will focus on specific movements and breathing exercises to support our immune system and to improve energy /qi flow.

By practicing these techniques, you can reduce stress, improve circulation, and boost your body’s ability to fight off illness.

If you lead a healthy lifestyle and still feel a cold or sickness approaching, it’s time for a little “Qi boost.” 

Qigong is a wonderful practice to help us stay healthy and energized!

These workshop aim to begin a seasonal myth club. Where mythically we can align with seasonal shifts inside and outside, using art, music and storytelling to get in touch with the rich and enlivening landscapes that perhaps are there holding us and providing us with a rich feast without us even realizing.

When using or receiving Sekhem, we are tapping into the Living Light Energy .by accessing the Laws of the Universe such as the power of Sacred Geometry. 

The session I am offering is using one of the pyramid symbols and quartz crystals.  It is a 3-dimensional image and it is as if you are sitting in the Kings Chamber in the Great Pyramid in Egypt.  These pyramid symbols act as portals to other dimensions.  

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.

Pranakirtan contunues the bhakti journey at the wonderful Wellington Centre for an evening of chanting from the heart, on Sunday 14th January at 7pm.

We'd love you to join us for our chanting event in this beautiful venue as we sing together to cleanse and uplift the soul.

Kirtan is yoga for the voice, a musical meditation that invites the participants to drop into the space of the heart as the mind stills as it focuses on the repetition of beautiful sacred words and mantras, fused with potency, and beautiful melodies to touch the chords of the heart.

Kirtan is from the Bhakti Path of Yoga, the path of the heart, and this truly is a heart-centred practice for centring, opening and releasing, in the gentlest of ways.

Join Gina & Leyla for an evening of yoga, cacao ceremony, card work & yoga nidra themed around the EARTH element.

Norman has been practicing yoga since the early 1990s and started teaching in 2001. He has years of experience in teaching Yin yoga and weaves into this wonderful practice his own background of Ashtanga yoga and Buddha-Dharma meditation to create a potent mix that is soothing, grounding and inspiring. He sees yoga as a beautiful way of being, which will enhance your life, welcome you back to your body, release habitual tension and encourage a greater focus and quality of mind.

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.

Come join me for this 3 hour session which will include a chance to learn a little more about the transition into perimenopause & menopause, and how we can best nurture ourselves through this process.
This will include a 90 minute yoga practice to alleviate symptoms of anxiety, overwhelm and fatigue, commonly experienced by women during this time. Even without being menopausal we can experience these feelings, but they are exacerbated by fluctuating and declining hormones, which can have sometimes severe impacts on our mental health.
The main benefit of yoga during this time is to reduce stress, which can intensify symptoms.

Join us for a unique blend of yoga, meditation, oracle readings, cacao and more. Each session focuses on a different element, designed to deepen your connection with your heart and enhance your ability to navigate life's challenges. Choose one session or experience all - each offers a distinct journey.

In autumn we have to conserve and save our energy to prepare for winter. Autumn is the season of the metal element. In Traditional Chinese Medicine the metal element is associated with the lungs (yin) and the large intestine (yang) both deal with purification and elimination. It is important that we support those organs during this time to prepare for the coming winter to avoid coughs and lung infections.

We are all creative. Life is creation; death is destruction. When we are run down, overwhelmed or spreading our selves too thinly our creative well runs dry.

Join me to reconnect, revitalise and release your creative surge to end 2024 with flare.

The heart is the key!
In this powerful cacao ceremony, we will work with all that you are to bring greater ease, flow and focus. Feel safe to unravel, release and surrender. Safe to connect, lighten the load and listen to what your heart can teach you.

Timing!

Carve out time for yourself, get clear and aligned with what you really desire at the end of 2024 and then get intentional.

As we approach the US Election and all that will fall out, it is a powerful time to channel your creativity in dancing your own path through life.
Less head, more heart.

It can all be a lot easier than you think!