In autumn we have to conserve and save our energy to prepare for winter. Autumn is the season of the metal element. In Traditional Chinese Medicine the metal element is associated with the lungs (yin) and the large intestine (yang) both deal with purification and elimination. It is important that we support those organs during this time to prepare for the coming winter to avoid coughs and lung infections.

We are all creative. Life is creation; death is destruction. When we are run down, overwhelmed or spreading our selves too thinly our creative well runs dry.

Join me to reconnect, revitalise and release your creative surge to end 2024 with flare.

The heart is the key!
In this powerful cacao ceremony, we will work with all that you are to bring greater ease, flow and focus. Feel safe to unravel, release and surrender. Safe to connect, lighten the load and listen to what your heart can teach you.

Timing!

Carve out time for yourself, get clear and aligned with what you really desire at the end of 2024 and then get intentional.

As we approach the US Election and all that will fall out, it is a powerful time to channel your creativity in dancing your own path through life.
Less head, more heart.

It can all be a lot easier than you think!

Every month for the full moon we come together in sacred community to release the past and align your desires. These immersions are aimed at releasing any stuck energy and allowing to fully surrender to make space for peace and equanimity. Tam's sessions are deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as the gongs and crystal singing bowls.

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.

Have you ever wanted to learn Ashtanga Yoga or how to create a personal self-practice?

Or wanting to deepen your own existing yoga practice?

Join Ashtanga Yoga Hastings in October for a comprehensive introduction to Ashtanga Yoga and the primary series. This is the third time they have run this course, and they can’t wait to host it again in the Autumn! Students/participants will learn the key principles and postures for a foundational yoga practice that they can continue to develop at home, in the self practice space and in led classes. Each student will get a mini course handbook to keep, too.

Join us for a unique blend of yoga, meditation, oracle readings, cacao and more. Each session focuses on a different element, designed to deepen your connection with your heart and enhance your ability to navigate life's challenges. Choose one session or experience all - each offers a distinct journey.

Every month for the full moon we come together in sacred community to release the past and align your desires. These immersions are aimed at releasing any stuck energy and allowing to fully surrender to make space for peace and equanimity. Tam's sessions are deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as the gongs and crystal singing bowls.

Pranakirtan contunues the bhakti journey at the wonderful Wellington Centre for an evening of chanting from the heart, on Sunday 14th January at 7pm.

We'd love you to join us for our chanting event in this beautiful venue as we sing together to cleanse and uplift the soul.

Kirtan is yoga for the voice, a musical meditation that invites the participants to drop into the space of the heart as the mind stills as it focuses on the repetition of beautiful sacred words and mantras, fused with potency, and beautiful melodies to touch the chords of the heart.

Kirtan is from the Bhakti Path of Yoga, the path of the heart, and this truly is a heart-centred practice for centring, opening and releasing, in the gentlest of ways.

Traditional Thai massage is performed on a mat on the floor, with the receiver fully clothed, and is considered to be a form of loving kindness.  The massage can be as deep or as light as you prefer and is suitable for anyone who is able to receive full body massage.

Come along to learn some effective, simple Thai massage techniques that you can share with your friends or family. We’ll cover ways to give relief to tired and aching shoulders, backs, legs and arms, and you’ll have plenty of time to practice as well as to receive.  What’s not to like! 

To participate, you’ll need to be able to sit and kneel comfortably on the floor and be comfortable lying on your back and on both sides.  Wear flexible clothes and bring a pillow and/or a blanket for extra padding if you wish.

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.

A guided breathwork journey to break through overwhelm, overthinking, and energy blocks to feel reset, relaxed, and ALIVE!
Join Breathwork and Somatics Coach, Rachel Bednarski, for an evening of exploring your inner world via the power of your breath. If you've heard all the talk about breathwork and wondered what it's all about - this is your chance to come and experience it for yourself (because it's so much more than just your regular daily breathing…).
Our breath is the bridge between our mind and body, inner and outer worlds, conscious and subconscious and even between dimensions. When used consciously, you tune into profound states of awareness, insight, and healing.

Join us monthly for a unique blend of yoga, meditation, oracle readings, cacao and more. 

Each session focuses on a different element, designed to deepen your connection with your heart and enhance your ability to navigate life's challenges.
Choose one session or experience all four - each offers a distinct journey.
Our mission is to continually discover new ways to connect more deeply with our hearts, empowering us to move through life's waves with greater ease.

FRIDAY 6th September

WATER
Yoga - Oracle Cards - Yoga Nidra
FLUIDITY & FLOW

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.

Celebrate and learn how to embrace your flow. In this workshop you will learn about the inner seasons, the energetics, the cyclical nature of your feminine being, reframe your relationship with your menstrual cycle and harness its power and gifts. There will also be a menarche ceremony & a womb blessing. FOR ALL WOMEN. Menstruating or not, in menopause, with or without a womb, the information, activities and ceremony will still be beneficial to you and support you on your healing journey.

Kirtan is yoga for the voice, a musical meditation that invites the participants to drop into the space of the heart as the mind stills as it focuses on the repetition of beautiful sacred words and mantras, fused with potency, and beautiful melodies to touch the chords of the heart.

Kirtan is from the Bhakti Path of Yoga, the path of the heart, and this truly is a heart-centred practice for centring, opening and releasing, in the gentlest of ways.

Every month for the full moon we come together in sacred community to release the past and align your desires. These immersions are aimed at releasing any stuck energy and allowing to fully surrender to make space for peace and equanimity. Tam's sessions are deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as the gongs and crystal singing bowls.

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.