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Wellington Square Health & Wellbeing Centre
44 Wellington SquareHastings, England, TN34 1PNUnited Kingdom (map)

Gift Card:

Featuring guided daily accountability checklists

Time management strategies to get more time for you.

Podcast Recommendations for those walks

Healthy Meal Recipes 

And much more 

Use Code First10  to secure your space for £17.

Save your space today

Wwwtreacyvictoria.co.uk

Aimed at gently mobilising the joints to ease stiffness and increase flexibility, aiding daily functional movements to avoid injuries, and improving breathing capacity to increase general well-being to help you deal with whatever life throws at you.

Offered as a 6 week course or drop in class.

Try your first class for half price at £5! Drop in price is £10 thereafter, or block book 6 sessions for £55. 

(New six week block starts 4th September

Contact Karen for details karen@yoga-by-the-sea.co.uk or use this code when booking: HALFPRICE

Book discounted drop in class here: https://YogaByTheSea-Booking.as.me/Beginners '

For more information on Karen, please click here

Aimed at gently mobilising the joints to ease stiffness and increase flexibility, aiding daily functional movements to avoid injuries, and improving breathing capacity to increase general well-being to help you deal with whatever life throws at you.

Offered as a 6 week course or drop in class.

Try your first class for half price at £5! Drop in price is £10 thereafter, or block book 6 sessions for £50. 

(New six week block starts 26th June and next one on 21st Aug)

Contact Karen for details karen@yoga-by-the-sea.co.uk or use this code when booking: HALFPRICE

Book discounted drop in class here: https://YogaByTheSea-Booking.as.me/Beginners '

For more information on Karen, please click here

15% off Deep tissue massage, during July

Ring or text 07807 306384, or email barbarajacktherapies@outlook.com 

barbarajacktherapies.com

More information on Barbara here

We will learn together from the many āsanas, with an aim to not only strengthen both physical and mental well-being, but also to give you the tools to embark on your own yoga journey. Yoga is a journey of the self, through the self, to the self. Suitable for general level students, as well as beginners with little experience in Yoga. £10 a class / £5 for people struggling financially.

New class every Tuesday evening starting at 7.30pm.

Please book on: www.howdowebeginagain.co.uk

First class is free

June Offer - Monday Morning Gentle Flow Yoga

Ease into and start your week well by nourishing your body, mind and heart with this gentle and inclusive yoga class.

Every Monday morning in June 7:45am - 8:45am at The Wellington Centre

Monthly £30

Single £10

All levels welcome, including complete beginners!

Book your space → twigtea.com

For more information on Grace, click here

New offering

30 Minute Recharge

A half hour Vortexhealing® Energetic Therapy, focused on relaxing and energising the system.

Introductory offer of £25 for your first session, and £30 per session after that.

For bookings, or enquiries, please ring or text 07807 306384, or email barbarajacktherapies@outlook.com

Website: barbarajacktherapies.com

® “VortexHealing” is a registered service mark of the R.Weinman VH Trust. All rights reserved. Used here with permission. For more information on VortexHealing visit http://www.vortexhealing.org

June Energetic Cleanse of Body, Aura, Chakras and Living Space  

Opportunity to receive a Thorough Energy Cleanse with Sekhem, Master Reiki, Psychic Surgery and crystals at the Wellington Centre (Sekhem is a higher form of Reiki incorporating the Channelling in the Great Pyramid by Patrick Ziegler). 

A powerful One to One healing session which deeply cleanses the physical and auric body of patterns and blockages.  The Chakras are natural realigned and revitalised.  

The results often bring physical healing and clarity and inspiration at the mental level.  People feel free, cleansed and often as if a heavy weight has been removed. 

Master healing session lasting 1.5 hours £90, 1 hour £75 

Normal one hour Reiki Sessions are also available at £60.   

Call Amravati 07961 940914 

For Amravati’s full profile - click here

Aromatherapy, Reflexology and Kinesiology - £20 off any treatment with a flier.

All treatments must be booked before the 1st September 2024.

Contact Jane:  houseonhill@live.co.uk

To book please text Jane on 07958482089 and mention Hastings offer

For more informtIon on Jane, please click here

Are you new to Pilates apparatus or looking to continue your practice? My name is Riley and I like to teach a blend of classical and contemporary based Pilates to make sure my sessions stay both new and exciting but allow for measurable progress. Below are some offers I am introducing for June 2024. Please reach out via my email - rileymaypilates@gmail.com if you are interested in booking in.

Exclusive introductory offer: Experience the benefits of Pilates with a Private Apparatus session for only £40.

“You will feel better in ten sessions, look better in twenty sessions, and have a completely

new body in thirty sessions.” Joseph Pilates

Discounted offer for sessions booked in blocks of 5 weeks are also available at £230 Bundles are perfect for those looking for a way to stay consistent and see measurable results.

Why Pilates? Why go Private?

Private sessions allow for personalised attention to enjoy one-on-one guidance and a tailored session to meet your fitness level,goals,mood or any other concerns you may have. With focused instruction you are able to dive deeper into the Pilates method with dedication to proper form, alignment and technique to see faster progress and noticeable improvements in strength, flexibility and posture.

Bring a friend, colleague or partner!

I also teach 2:1 classes which are perfect for those looking for a similar experience at a lower cost. It is essential at least one private session is booked per person beforehand so I can carry out a postural analysis and introduce you to the equipment first.

To book or any further information, please email me directly on: rileymaypilates@gmail.com

New customer offer: 3 massages for £100 for any massage booked before 31st May 2024

Massages on offer:

Holistic Massage

Deep Tissue Massage

Table Thai Massage

Normal prices: £45 or 60mins or £30 for 30mins

To book, contact Fatima on fatimaserhirmassage@gmail.com or call her on 07464 711031

For more information on Fatima and what she offers, please click here

MADRE Yoga Offer: Class credit pass which can be purchased here

10 MADRE Credits (Yoga) @ £72 (10 classes for the price of 8)

5 MADRE Credits (Yoga) @ £36 (5 classes for the price of 4)

Classes on offer are:

Dynamic Vinyasa - Tuesday at 6pm - 7pm and Thursday lunchtime at 12pm - 12.45pm at The Wellington Centre

A dynamic Vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at creating energy and expansion. As with all MADRE classes, you will find elements of pranayama and meditation. Open to all levels. Book directly with Hannah on https://madre.as.me/schedule.php

Andy Gill Yoga has rebranded to Ashtanga Yoga Hastings, a unique Yoga space that offers a collaborative, person centred approach to the teaching and sharing of Yoga. AYH is led by senior yoga teacher Andy Gill, and assisted by Gina Stewart.

Andy has taught for 19+ years, and has over 30 years of Yoga experience. AYH offers 3 early morning mysore classes every week at the Wellington Centre.

For more information and for our full schedule you can email us at yoga@andygill.me or ashtangayogahastings@gmail.com, or visit our instagram page @ashtangayogahastings 

To find out more about Andy and Ashtanga Yoga Hastings, then please click here

Tam is offering concessions or a free space on all of her workshops that she is running this year. Here are a few that are coming up:

Cacao Ceremony - Sunday 7th April - 4pm - 6pm

Mindfulness Course - starts Monday 8th April - 6pm - 7pm

Full Moon Gong Bath - Tuesday 23rd April - 7.30pm - 8.45pm

If you or someone you know is currently unable to pay, please do not hesitate to contact Tam (hola@madre-sl.com) for concessions or a free space. No questions asked!

MADRE Yoga Offer: Class credit pass which can be purchased here

10 MADRE Credits (Yoga) @ £72 (10 classes for the price of 8)

5 MADRE Credits (Yoga) @ £36 (5 classes for the price of 4)

Classes on offer are:

Dynamic Vinyasa - Tuesday at 6pm - 7pm and Thursday lunchtime at 12pm - 12.45pm at The Wellington Centre

A dynamic Vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at creating energy and expansion. As with all MADRE classes, you will find elements of pranayama and meditation. Open to all levels. Book directly with Hannah on https://madre.as.me/schedule.php

For the month of March, Zoé will be offering a limited number of 15-minute meet and greet sessions. This is a perfect opportunity for you to get a personalised tour of the beauful fully equipped Pilates studio, receive a free postural assessment and gain insight into how a personalised package can benefit you.

To book, please feel free to contact me on either email zhaschkeosteo@gmail.com, or phone 07756 840 887,

Try our new yoga teacher and his class. Vianney is offering your 1st class for free throughout February

We will learn together from the many āsanas, with an aim to not only strengthen both physical and mental well-being, but also to give you the tools to embark on your own yoga journey. Yoga is a journey of the self, through the self, to the self (yatroparamate cittam̐, niruddham̐ yoga-sevayã, yatra caivātmanātmānam̐, paśyann ātmani tuṣyati - Bhagavad Gita 6.20). Suitable for beginners with little experience, as well as general level students with more experience.

Book howdowebeginagain@gmail.com

Our wonderful new masseuse, Marites has the following offer in February

Book 6o minutes or more massage treatment with Marites and you can get 35% off a classic facial

Marites offers many massages, for more information and on how to book, click here

Hot stone reflexology

Usually 1 hour hot stone reflexology £60 - December offer £55

To find out more and to book, please click here