Filtering by: 7-week Course
![Kundalini Yoga & Meditation with Yeli - drop in's welcome]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
![Kundalini Yoga & Meditation with Yeli - 7 week course starts Monday 8th January]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
![Kundalini Yoga & Meditation with Yeli - 7 week course starts Thursday 14th September]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
