We are really excited to be hosting Lucy Crawford in Hastings for a weekend of Mysore practice, movement explorations on the Fascial Body, and workshops on Muscle Energy Techniques (METS). Lucy is one of the most knowledgeable and influential teachers Andy has worked with. This is a special opportunity to practice with her - she is one of the worlds most renowned ashtanga yoga teachers, and her wealth and depth of experience is an opportunity not to be missed!

“Come and join me to move, release and soften your body” - Lucy Crawford

Saturday 1st March and Sunday 2nd March - 9am to 4.30pm on both days

£175 early bird until end of January / £195 full price - 10 spaces
Wellington Centre - Hastings, TN34 1PN

The fee covers tuition costs only. Travel, accommodation and food are not included. Spaces are more limited than usual for our workshops to keep the group size intimate. For the full schedule, pricing and to book, please contact us.

The weekend is suitable for those with at least six months of Mysore-style Ashtanga practice. It is not suitable for ashtanga beginners or those who have done only ashtanga led classes. Please note that you need six months experience of Ashtanga Vinyasa Yoga, not generic Yoga. If you have any questions as to whether this retreat is suitable, please contact us.

❗️Please note this workshop is fully booked. If you would like to add your name to the waitlist, please email us.