Powerful Cacao Ceremony to open your gateway to creativity, your ability to
navigate change with a flourish.
We are all creative. Life is creation; death is destruction. When we are run down, overwhelmed or spreading our selves too thinly our creative well runs dry.
Join me to reconnect, revitalise and release your creative surge to end 2024 with flare.
The heart is the key!
In this powerful cacao ceremony, we will work with all that you are to bring greater ease, flow and focus. Feel safe to unravel, release and surrender. Safe to connect, lighten the load and listen to what your heart can teach you.
Timing!
Carve out time for yourself, get clear and aligned with what you really desire at the end of 2024 and then get intentional.
As we approach the US Election and all that will fall out, it is a powerful time to channel your creativity in dancing your own path through life.
Less head, more heart.
It can all be a lot easier than you think!
Are you in?
“Helen, you are a badass weaver of deep and powerful magic.” Holly. S
Book here
This Cacao Ceremony retreat will include:
Learn about the unique medicine of ceremonial-grade cacao and how you can work with it to find all the solutions within you
Quieten the mind and sink into the heart
Tune into your heart to hear what it needs from you right now
Explore your understanding of your place in the universe and the importance of walking to the beat of your own drum
Open your heart and call in more love
Deprogram false beliefs about yourself and what the future holds
Connect and share with those who also value how important this time is
Tap into the hive of how other visionaries imagine the future into being
How:
Weaving together journalling, breathwork, mantra, cacao ceremony, meditation and sharing circles, Helen will create a transformative space for you to explore your sense of self and how you express that in the world. Experience the difference of moving from head to heart-centred living.
The effects of ceremonial-grade cacao, consumed in ceremonial doses with focused intention, can last in the body for up to 72 hours.
“I have been to hundreds of ceremonies over the last 30 years of running a retreat centre. Helen’s cacao ceremony in Ibiza really was one of the most beautiful and heartfelt ceremonies I have ever been a part of. I had profound realisations, felt a deep connection to my family and that was because of her heart, her knowledge, her light and the beautiful and safe space she created!”
Kezia Kaur, Therapist, Healer, Life Coach, Founder & CEO, Ashiana Retreats
Some of the benefits you may receive at this cacao ceremony retreat:
For true healing and transformation to be possible, we need to feel safe. The ceremony unfolds in layers, satisfying the mind, creating connection and gently working into the subtler and deeper levels. Cacao enables us to feel safe to open our hearts and receive the healing we create once that happens. Held in your own healing field, the power of the plant is then able to work with your system on a much deeper cellular level. Ceremonial-grade cacao is the perfectly to open you to your expanded consciousness, healing and creativity.
Feeling part of a community, realising you are not alone
Huge nutritional benefits of ceremonial cacao see here
Detoxification
Bringing your whole system back into balance
Cellular reset
Insight and clarity into what is holding you back and how to change it
Getting out of the mind and into the body
Deep appreciation for all that you are
Increased well-being, uplifted mood, serenity and joy
A more positive outlook toward the future
and better mental focus
Connecting with a soulful tribe
About Helen Millar:
Helen inspires and supports people in shifting from head-to-heart living, allowing them to leave behind a life motivated by small, silent fears and embrace one emanating love. She’s invested a few decades as an international coach, speaker and award-winning actress to inform her passion to explore the inner and outer worlds. She has turned her life around from multiple suicide attempts, addiction, poverty and atheism to dancing in the kitchen of her dream apartment opposite the ocean, living a life based in trust, love and passport stamps.
Helen is a regular speaker on Emotional Intelligence to executive MBA students at the world’s leading business schools and founder of Heart Healer Ltd. She has had her work featured on small and big screens on three continents and in international press. Having invested heavily both in time and money to learn from the ancient teachings, current wisdom carriers, and cutting-edge thought leaders of the day, she is on a mission to create more conscious leaders and heart-centred humans on the planet.
Want to join the shift?
"You are a wonderful healer, the Aquarian age needs you, you are the next level of healing… deep, gentle, and transformational." Angela Stringhini, therapist, healer and CEO of Vita Shakti Ltd on Helen Millar
About the Space:
The Wellington Health & Wellbeing Centre
44 Wellington Square Hastings TN34 1PN
"Truly healing, calming ceremonies anchored in beautiful and profound meditations. I left each ceremony feeling like a care bear-! both reconnected with a sense of childlike joy, and enveloped in a blissful sense of benevolent empathy and assurance that everything would be alright. Just what is needed in these anxious, uncertain times. I couldn’t recommend it more highly." Shar, Author
What do you need to bring?
All ceremonial-grade cacao and additional materials will be supplied, as will yoga mats, blankets, bolsters and cushions.
Please bring:
Any crystals you want to work with
A notebook/journal and pen
A large bottle of water (cacao is a diuretic)
Your favourite mug
Wear comfy clothes that you can sit and lie in with ease. Layers are good.
An Eye mask if you wish to use it during your journey/meditation
If you would like to purchase any top quality, ethically sourced ceremonial grade cacao from the Peruvian Andes or Ecuador to take home (and save on postage), please let me know in advance and bring cash.
You can see what I offer here: https://hearthealer.co.uk/shop/
Who can attend?
This retreat is open to people over the age of 18. No previous experience is required.
Contraindications
Please email me if you are taking any strong medications (especially antidepressants) or have any dietary allergies or intolerances: helen@hearthealer.co.uk
Preparation:
To truly get the most from the cacao ceremony, please don’t eat for 2-3 hours before you arrive. Avoid caffeine and dairy on the day and alcohol (at least the day prior).
“I want to thank you for a superb heartfelt ceremony and for inspiring me and others. I honestly feel you are helping me change my life, and I can’t wait to see where this journey goes next.” – Anthea
