Join us for an afternoon Yin Yoga workshop with the renowned Norman Blair - an opportunity to explore a deeply restorative practice under expert guidance (expect a good sense of humour, too!)

🗓️ 6 December 2-4:30pm
@wellingtonhealth
💸 £35

Norman has been practicing yoga since the early 1990s and started teaching in 2001. He has years of experience in teaching Yin yoga and weaves into this wonderful practice his own background of Ashtanga yoga and Buddha-Dharma meditation to create a potent mix that is soothing, grounding and inspiring. He sees yoga as a beautiful way of being, which will enhance your life, welcome you back to your body, release habitual tension and encourage a greater focus and quality of mind.

He has trained with teachers such as Hamish Hendry, Judith Lasater, Richard Freeman, Alaric Newcombe and Sarah Powers. His approach is about enabling accessibility, encouraging acceptance and deepening awareness. He recently published Brightening Our Inner Skies: Yin and Yoga.

Please note this workshop is fully booked. If you would like to add your name to the waitlist, please email us: ashtangayogahastings@gmail.com