HEARTWAVES:
MONTHLY ELEMENTAL EVENING WORKSHOPS WITH GINA STEWART YOGA & LOST AND FOUND ORACLE
Join us for a unique blend of yoga, meditation, oracle readings, cacao and more. Each session focuses on a different element, designed to deepen your connection with your heart and enhance your ability to navigate life's challenges. Choose one session or experience all - each offers a distinct journey.
Next up is FIRE - TRANSFORM & RELEASE.
Join Gina & Leyla for an evening of yoga, meditation, cacao ceremony & yoga nidra themed around the element of FIRE. Fire is one of the most powerful of the elements, and when we tap into its energy, we bring alive a sense of transformation within ourselves.
Gina will begin by guiding you through a gentle yet dynamic yoga practice to connect to the fire within. We will work through firstly connecting to our bodies, then quietening our minds with some balancing meditation. Followed by a heart-opening and releasing Cacao Ceremony led by Leyla, and closing with some deeply restorative yoga nidra.
Our mission is to continually discover new ways to connect more deeply with our hearts, empowering us to move through life's waves with greater ease.
Friday 4th October | 7 - 9:30pm
FIRE - TRANSFORM & RELEASE
Yoga - Cacao Ceremony - Yoga Nidra
Friday 8th November
AIR - SHIFT & EXPAND
Yoga - Pranayama - Yin yoga
Friday 6th December
EARTH - GROUND & ANCHOR
Yoga - Cacao - Oracle Cards
7-9:30pm
Wellington Health and Wellbeing Centre
To book, visit leylayogalondon/heart-waves Discounts offered on multiple workshop bookings.
For more info email: ginastewartyoga@gmail.com or leylayogalondon@gmail.com
£45 one workshop - use code FIRE for £5 off
£80 two together (2 workshops, or bring a friend - save £10)
£120 three workshops (save £15)