YOGĀSANA TECHNIQUE WORKSHOP: floating, flying & handstanding 🤸🏼‍♂️ 

Join us for an autumn workshop where @andygillyoga will explore and share with you the key principles, techniques and secrets for hardstanding, and how to defy gravity and find lightness in your Yoga practice, whatever your style of Yoga you practice, be that Ashtanga, Vinyasa Flow, Rocket etc. Spoiler - it’s not all about strength, although these techniques will build strength and stability, and it’s far more accessible than you might think!

Saturday 14th October, 11am - 1pm, £25.00

Booking is essential and spaces are limited. Open to all practitioners but some experience of yoga is required. This workshop is not suitable for absolute beginners. 

We will be running a second yogāsana technique workshop on Saturday 12th November too - theme TBA! 

ashtangayogahastings@gmail.com or DM @ashtangayogahastings / @andygillyoga if you have any questions, and to book.