Posts in Complementary Therapy
Colon Hydrotherapy
Colon Hydrotherapy
Complementary Therapy, Health ServicesTania SmithAcne, Candida, Colitis, Constipation, Anxiety/stress/depression, Diverticulosis, Eczema, Fatigue, Flatulence & bloating, Food allergies, Haemorroids, Halitosis, Headaches, Irritable Bowel Syndrome, Lethargy, M.E., Psoriasis, Backaches, Excess weight, Frequent infections, Menopausal/menstrual problems, Cystitis, Thrush, Lack of libido, Sinus issues, Insomnia, Circulatory problems., colon hydrotherapy, colonic irrigation, detox, sleep, weight loss, skin, digestive disorders, sex drive, mood, wellbeing, mental clarity, colonic, liver cleanse, Allergies, sinusitis, hay fever, asthma, dermatitis, hives, etc, multiple food and chemical sensitivities, skin rashes and inflammations, autoimmune diseases, chronic fatigue syndrome, fibromyalgia, recurrent viral, bacterial and parasitic infections, hormonal imbalance, hormones
Emotional Freedom Technique (EFT) / Tapping
Emotional Freedom Technique (EFT) / Tapping

Emotional Freedom Technique (EFT) is a method designed to free us from unwanted emotions. Energy EFT goes one step further and aims to increase the energy flow beyond the absence of negative emotions and strives for highly positive and energized states.

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Counselling & Coaching, Complementary TherapyTania Smithemotional freedom technique, EFT, qi, chi, emotions, stress, anxiety, phobia, fatigue, pain, acupoints, tapping, Clinical EFT
Hypnotherapy
Hypnotherapy

Hypnosis creates a deeply relaxed state in which mental stress and bodily tension are reduced.  In this relaxed state, the mind is usually more open to the process of change.  The client and therapist  work together, using a mutually agreed approach to enhance mental, physical and emotional well-being and bring about desired changes in habits, mannerisms, thought patterns as well as emotional and physical experiences.

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Counselling & Coaching, Complementary Therapy, Health ServicesGuest Userhypnotherapy, hypnosis, change, personal growth, self-esteem, phobias, eating issues, smoking, addictions, relationships, careers
Naturopathic Nutrition
Naturopathic Nutrition

Natural Nutrition is a safe, holistic therapy which addresses the underlying causes of disease and supports long-term real recovery.  Natural Nutrition differs from other nutritional therapies because it treats the whole person, not just the symptoms, and offers more than supplementation to maximise health and wellbeing.

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Complementary Therapy, Health ServicesTania Smithnutrition, nutritional therapy, wellbeing, allergies, skin, disease, good health, detox, Period problems, PMT, polycystic ovaries, fibroids, menopausal and hormonal problems, asthma, Allergies, Food allergies, eczema, skin rashes and inflammations, skin complaints, candida, cystitis, thrush, weight loss, weight gain, excess weight, eating issues, eating disorders, pain, arthritis, osteoporosis, low energy, mood, insomnia, headaches, migraine, anxiety, stress, depression, ME, digestive problems, Irritable Bowel Syndrome, constipation, IBS, coeliac disease, colitis, gastric reflux, acute illness, chronic illness, chronic fatigue syndrome
Physiotherapy
Physiotherapy

Physiotherapy is a science-based health care practice. Manual therapy and exercise prescription are used to rehabilitate and re-educate. The aim is to optimise an individual’s physical capacity to achieve realistic goals. The Wellington Health & Wellbeing Centre’s Physiotherapist, Hannah Collinson, takes a clinical and holistc approach to the delivery of Physiotherapy interventions, considering mind-body connections in order to promote rapid healing and prevent re-injury.

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Massage, Complementary Therapy, Health Services, Conception & BeyondTania Smithphysiotherapy, rehabilitate, muscle injury, healing, injury, antenatal, postnatal, pregnancy, birth