Myofascial Energetic Release (MER)
Myofascial Energetic Release (MER)

Myofascial Energetic Release (MER) is a form of deeply healing bodywork that uses slow, connected, strong and light touch to bring physical and emotional release to the body and mind.

MER works with deep and superficial muscular fascia that helps the body emotionally or energetically release stuck and stagnant energy held in the body that can make you feel tight, stiff, immobile, contracted, stuck. This stagnation occurs from a lifetime of suppressing emotions, experiencing trauma, living sedentary lifestyles, or living with chronic conditions. MER invites the participant to proactively engage in the bodywork process and their innate healing power through movement and dialogue during the session. This is invitation only, not a requirement for a positive outcome. 

Ease discomfort | release PAIN & tension | find flow, fluidity and Freedom in your body.

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Complementary Therapy, MassageRachel SandersonMER
Naturopathic Nutrition
Naturopathic Nutrition

Natural Nutrition is a safe, holistic therapy which addresses the underlying causes of disease and supports long-term real recovery.  Natural Nutrition differs from other nutritional therapies because it treats the whole person, not just the symptoms, and offers more than supplementation to maximise health and wellbeing.

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Complementary Therapy, Health ServicesTania Smithnutrition, nutritional therapy, wellbeing, allergies, skin, disease, good health, detox, Period problems, PMT, polycystic ovaries, fibroids, menopausal and hormonal problems, asthma, Allergies, Food allergies, eczema, skin rashes and inflammations, skin complaints, candida, cystitis, thrush, weight loss, weight gain, excess weight, eating issues, eating disorders, pain, arthritis, osteoporosis, low energy, mood, insomnia, headaches, migraine, anxiety, stress, depression, ME, digestive problems, Irritable Bowel Syndrome, constipation, IBS, coeliac disease, colitis, gastric reflux, acute illness, chronic illness, chronic fatigue syndrome
Physiotherapy
Physiotherapy

Physiotherapy is a science-based health care practice. Manual therapy and exercise prescription are used to rehabilitate and re-educate. The aim is to optimise an individual’s physical capacity to achieve realistic goals. The Wellington Health & Wellbeing Centre’s Physiotherapist, Hannah Collinson, takes a clinical and holistc approach to the delivery of Physiotherapy interventions, considering mind-body connections in order to promote rapid healing and prevent re-injury.

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Massage, Complementary Therapy, Health Services, Conception & BeyondTania Smithphysiotherapy, rehabilitate, muscle injury, healing, injury, antenatal, postnatal, pregnancy, birth
Thai Hot Herbal Compress Massage
Thai Hot Herbal Compress Massage

Thai Hot Herbal Compress Massage Treatment is based on the holistic principles of Ayurvedic and traditional Chinese medicine.

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MassageTania SmithThai massage, massage, massage therapy, herbalism, medicinal herbs, essential oils, tension, relaxation, pain, pain relief, skin, respiration, circulation, Circulatory problems., detox, energy, stress, insomnia, asthma, arthritis, headaches, migraines, muscle pain, menopause, fibromyalgia, rheumatism